Youth Gymnastics Classes

Mommy and Me Gymnstics (1 1/2 - 4 year olds and a guardian on Wednesdays)
Our primary free exploration around the gym includes all of the apparatus and the air jumping track. Each week a skill is demonstrated and an obstacle course is created. A moving circle time and songs will be attempted each week! Little ones between 1.5 and 4 year olds are welcome with an adult (and a helper if needed if multiple kids are attending). Come out and meet other families, enjoy socializations, practice boundaries, challenge little bodies, and bounce yourself!

Mommy and Me Gymnastics (Wednesdays at 10am)

Mommy and Me Gymnastics  (Wednesdays at 11am)

Tweelde Bugs Gymnastics  for 3 to 5 year olds. 
For ages 3 - 6, this is a fast-paced frolic through gymnastics. We teach the same foundational skills learned in level one. Prepare to be challenged, delighted, and say goodbye to saying, "I can't", for 55 minutes.

Tweedle Bugs JR Gymnastics  2 - 3 year olds  (Tuesdays at 3:30pm) 

Level 1 Gymnastics for Ages 6 and older

This is our most popular and versatile class. We work on the basics for all events and continue to improve on them. Advancement to the next level of Gymnastics requires a certain level of body control and competency in core skills. The majority of our students will be challenged by and content to stay at this level. Children as young as the age of 6 are eligible for level 1 Gymnastics. We will work on cartwheels, rolls, and handstands. For those who are eager to gain more skill, it often requires about a year of training at this level to move on. This is an outrageously worthwhile way to spend 55 minutes. Students will stay in this class until they have passed the level 1 skills test and have instructor approval to move up. 

level 1.5 Gymnastics 
For students who have passed level 1 and have been recommended for a more advanced group.This class is an exciting advance for those who are recommended by a teacher to train with more focus. Kids at this stage are working on round-offs and bridge kick-overs. Events are taught with an additional emphasis on strength training and flexibility to work. Students will stay in this class until they have passed the 1.5 skills test and have instructor approval to move up.

Level 2 Gymnastics Tuesdays at 4:15pm
For ages 7 to 15 who have passed level 1 and have been recommended by their instructor.

A great class for the gymnasts who are ready to start learning more advanced skills. CPRD's progressive gymnastics curriculum concentrates on specific progression to allow each gymnast to safely learn the proper technique involved in each skill. This class will introduce level 2 skills necessary to move up to our level 3 class. This will focus on skills that build into routines on bar, beam vault, and floor. In addition to perfecting Level 1 skills, they will also be working on round-offs, bridge kick-over, back hip circles, squat-ons, board drills, and slightly more advanced jumping, leaping, agility movements. We will be learning skills, basic routines, and conditioning. Students will stay in level 2 until they have passed our level 2 skill test.

Level 3 Gymnastics (Thursdays at 4:15pm)

This class is an exciting advance for those who are recommended by a teacher to train with more focus. Events are taught with an additional emphasis on strength training and flexibility to work.

Teen Gymnastics (Wednesdays at 4:30pm)

A class specifically designed for older gymnasts, whether you are experienced or a first timer, this class allows you to train at your own pace with your peers. This beginners class has the opportunity to train on beam, vault, and even some bars. For those who are struggling to kick up to a handstand or have always wanted to try holding theirs longer, this is a safe, padded spot to learn! 
 

Gymnastics – Health & Courtesy Guidelines

• Bring a labeled water bottle.
• Give other families space while watching.
• Please limit the number of spectators per child when possible.
• Arrive no more than 5 minutes before class and plan to leave within 5 minutes after.
• Hand sanitizer is available before class.
• Keep your child home if they have a fever, new cough, breathing difficulties, or have recently been sick/around someone ill.